Want to train hard and prevent injuries?

Of course you do! The ideal scenario for any heavy lifter is harder, more effective training sessions with reduced risk of injury. So how can you increase your lift weight and repetitions whilst reducing hand and wrist pain?

In our blog, we take a look at 4 top benefits of wrist wraps, so you can get the low-down before you invest your hard-earned cash in a new tool for your workouts.

4 Top Benefits of Wrist Wraps

1. Train Harder

Effective wrist wraps allow you to get more from your workouts. If you use them properly, you will be able to train more often and to carry out more repetitions, without hand and wrist pain while you’re doing it!

2. Lift Heavier

Lifting heavier weights has never been so easy with wrist wraps! The wraps aid your grip, allowing you to hold onto heavier weights for longer, without the weight slipping out of your hands!

3. Support Your Wrists

Young woman weight training
Get the support that you need during lifts that need maximum effort! Wrist wraps provide support to your wrist joint while you carry out heavy lifts. This not only increases your grip, but it also reduces the chance of hand and wrist injury.

4. Reduce Muscle Strain

Strong man exercising fitness body building exercises with a barbell
By allowing you to lift heavier and more often with the support that you need, the wraps reduce the strain on your muscles and joints. Repeated strain is what causes injuries, so remove the strain and get lifting!

You can get wrist wraps to help you with your lifts from Master of Muscle! Phat Wraps are now available in the U.S. shop and are coming soon to the UK!

Do you use wrist wraps in your workouts? Let us know via Facebook, Twitter or in the comments below!